Individual Psychotherapy

You are here because something within you is evolving. You are seeking support that is encouraging yet challenging enough to facilitate that intended change. You may be ready to explore the expansiveness of your gender, learn new ways to engage with your anxious thoughts, establish healthy boundaries within yourself & with your partner(s), or you may need a space to give new meaning and perspective to painful experiences you have survived. Regardless of your reasons for seeking care, we are here to offer that nudge to embark on a journey that reconnects you with the knowledge you’ve obtained by being alive.

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We focus on developing insight into your patterns & ways of being, and on releasing & adapting thoughts, feelings, and behaviors that do not support the commitments you have made to yourself. We do this healing work while incorporating who you are and the identities that shape you. In our co-created space, healing & change are contextual, ongoing, and transformative.

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Click here to read commonly asked questions & answers about the psychotherapy process.